Overview
Foundations of Trauma is a prerequisite for Trauma-Informed Practice.
Trauma shapes how people think, feel, and respond to the world, but it is often misunderstood. This practical and engaging workshop provides a clear, accessible foundation for a better understanding of what is happening beneath the surface for individuals impacted by trauma and how to respond in a way that is safe, supportive, and effective.
You will explore how trauma affects the brain, body, and relationships, and build the skills to respond with greater confidence, clarity, and care. Just as importantly, this course looks at healing and how to sustain yourself while supporting others.
As your understanding grows, so will your ability to connect, communicate, and respond skilfully in real-world situations.
Topics:
Exploring what trauma is
The impact of trauma on the brain, body, and behaviour
How trauma influences and impacts
Healing and growth
Self-care and sustainability
“A new lens”
Learning outcomes:
By the end of this workshop, participants will be able to:
Describe what trauma is and recognise its common impacts
Understand how trauma affects the brain, body, and behaviour
Apply practical strategies to respond in a safe and supportive way
Build confidence in engaging with people who have experienced trauma
This workshop is suitable for anyone wanting to better understand trauma and build their confidence in supporting others.
